Hello! In today’s post, we’ll explore the increasingly popular lifestyle known as pescatarianism. We’ll also learn some useful English phrases to talk about it!
What Is a Pescatarian?
A pescatarian is someone who eats fish and seafood, but does not eat meat like beef, pork, or chicken.
Here’s how it’s typically explained in English:
A pescatarian is someone who doesn’t eat meat but eats fish and other seafood.
The word comes from the Italian word pesce (meaning “fish”) combined with vegetarian.
Why Do People Choose a Pescatarian Diet?
There are various reasons why someone might choose this lifestyle:
Many people choose a pescatarian diet for health, environmental, or ethical reasons.
Fish are rich in omega-3 fatty acids, which are known to be beneficial for heart health.
Useful English Phrases
Here are a few practical phrases related to being a pescatarian:
🍽 Phrase 1
I’m a pescatarian, so I don’t eat meat, but I do eat fish.
（私はペスカトリアンなので、肉は食べませんが、魚は食べます。）
🌱 Phrase 2
Do you have any pescatarian options on the menu?
（このメニューにペスカトリアン向けの料理はありますか？）
🤝 Phrase 3
She became a pescatarian for health reasons.
（彼女は健康上の理由でペスカトリアンになりました。）
How Is It Different from Vegetarian or Vegan?
| Diet Style | Meat | Seafood | Eggs & Dairy |
|---|---|---|---|
| Vegan | ✘ | ✘ | ✘ |
| Vegetarian | ✘ | ✘ | ✔ |
| Pescatarian | ✘ | ✔ | ✔ |
Pescatarianism is often seen as a more flexible and approachable alternative to strict vegetarian or vegan diets.
In Summary
Being a pescatarian is a balanced way to eat more healthily and sustainably while still enjoying the benefits of seafood. Now that you know how to talk about it in English, you can confidently share your lifestyle with friends around the world!
🔤 Today’s English Phrase
Pescatarian = A person who eats fish but not meat.
